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Resonance Music Therapy

Early Childhood Music Groups

Beginning Tuesdays in September!

Baby bonding groups for parents and caregivers.

0-9 Months 10-10:50am

6-18 Months 11-11:50am

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Moms and Babies

Experiential.Art.Therapy. 

Senior Art Group

In this senior therapy group, you are invited to decorate an upcycled cigar box to encapsulate your memories and parts of yourself. You are welcome to bring photos, papers, or preferred art supplies. Take time with others while you create a space for reflection. 

Mondays from 10-11am 10/14, 10/21, 10/28

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Old painter

Resonance Music Therapy and NEST Art Therapy

creatED

An experiential therapy group for individuals to explore body kindness, repairing relationship to self and nutrition, and nurturing self expression through music and art.
Wednesdays from 4-5pm

Begins October 2nd

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World Art Day.jpg

Experiential.Art.Therapy. 

Adult Art Therapy Circle: Altered Book Series

In this Adult Art Therapy group, you are making art in a second hand book to illustrate your story, goals, or reflections. We will be using a variety of styles and techniques to make your book truly yours. 

Thursdays 10/10, 10/17, 10/24 from 6-7pm

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Graphic Book

Experiential.Art.Therapy. 

Adult Art Therapy Circle: Upcycled Box Series

In this Adult Art Therapy group, you are making art in a second hand box to illustrate your story, goals, or reflections. We will be using a variety of styles and techniques to make your box truly yours. 

Thursdays 11/7, 11/14, 11/21 from 6-7pm

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Wooden Boxes

Resonance Music Therapy

Chakra Exploration Series

For seven weeks, will explore each of the chakras in depth through movement, meditation, and music.

Mondays 5-6pm from 9/9-10/21

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Colorful Crystal

Experiential.Art.Therapy.

Adult Art Therapy Self-Care Circle

In this Adult Art therapy group, you are encouraged to explore and experiment with different materials and techniques for the sake of healthy artistic risks! Come get creative and messy as you treat your curiosity. Your choice of material: clay, painting, or drawing. An art material and technique will be demonstrated each session.  Crave out time for yourself to play and mindfully engage in an art activity. 

Mondays from 6-7pm 9/23, 9/30, 10/14, 10/21, 10/28, 11/11, 11/18, 12/9, 12/16

Thursdays from 10-11am 9/26, 10/3, 10/10, 10/24, 11/7, 11/14, 11/21, 12/5, 12/12, 12/19

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art intro

Experiential.Art.Therapy.

Mindful Movement

Learn how to move and stretch your body in a way that is mindful and loving while being guided by Michelle amongst a supportive group.

First three Wednesdays of the month from 5-6pm.

10/2, 10/9, 10/16

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mindful movement.png

Experiential.Art.Therapy. 

Fiber Circle: BYO Crochet, Knit, Weaving, Fabric/Textile, or Embroidery Project

In this open fibers group, bring your existing project to use art as therapy. Join others to make and relax together. No registration required. Graciously accepting donations.

First Thursday each month 6-7pm 10/3, 11/7, 12/5

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Weaving Macrame

Experiential.Art.Therapy. and Resonance Music Therapy

Teen Music and Art Group

Monthly group for teens to explore creative self-expression in a supportive space.

September 9th 6-7pm

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Arts & Crafts

Experiential.Art.Therapy. 

Adult Art Therapy Circle: Pottery Series

In this Adult Art Therapy group, you are creating your own ceramic tableware. 

Thursdays 12/5, 12/12, 12/19 from 6-7pm

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Painting Pottery

Resonance Music Therapy

Community Drum Circles

Join us the first and third Thursday of the month from 5-6 pm for an open group for musical expression and catharsis. Bring your own drum or use one of ours!

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Hand Drums
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